Mutane da yawa sun saba da suresveratrolda coenzyme Q10 a matsayin kari tare da fa'idodin kiwon lafiya da yawa.Duk da haka, ba kowa ba ne ya san fa'idar hada waɗannan mahimman mahadi guda biyu.Nazarin ya gano cewa resveratrol da CoQ10 sun fi amfani ga lafiya lokacin da aka ɗauka tare da su kadai.
Resveratrolpolyphenol antioxidant ne da ake samu a cikin inabi, jan giya da wasu berries.An nuna shi don inganta lafiyar zuciya, rage matakan sukari na jini da rage kumburi.Bugu da ƙari, an gano cewa yana da kaddarorin rigakafin tsufa waɗanda ke taimakawa rage saurin tsufa da haɓaka lafiyar gaba ɗaya da walwala.
Coenzyme Q10, a daya bangaren kuma, sinadirai ne da jiki ke samar da shi ta dabi'a kuma yana da muhimmanci ga samar da makamashin salula.Yayin da muke tsufa, matakan CoQ10 a cikin jikinmu suna raguwa, wanda zai iya haifar da matsalolin kiwon lafiya da yawa, ciki har da cututtukan zuciya, raunin tsoka da gajiya.An samo abubuwan da ake amfani da su na CoQ10 don inganta lafiyar zuciya, rage haɗarin cututtukan da suka shafi shekaru, da kuma ƙarfafa matakan makamashi.
Lokacin da aka yi amfani da resveratrol da CoQ10 tare, amfanin lafiyar su yana ƙaruwa.Nazarin ya gano cewa haɗuwa da waɗannan mahadi guda biyu na iya taimakawa wajen inganta lafiyar zuciya, rage kumburi da kuma kare jiki daga damuwa na oxidative.Bugu da ƙari, haɗin Resveratrol da CoQ10 an nuna su suna da kaddarorin rigakafin tsufa, inganta lafiyar fata da rage bayyanar wrinkles da layi mai kyau.
Idan kuna sha'awar inganta lafiyar ku gaba ɗaya da jin daɗin ku, la'akari da ɗaukar ƙarin abin da ya haɗu da resveratrol da coenzyme Q10.Duk da yake waɗannan mahadi guda biyu suna da fa'idodin kiwon lafiya masu mahimmanci akan kansu, haɗa su zai iya taimakawa wajen samar da fa'idodi mafi girma.Ko kuna neman inganta lafiyar zuciya, rage kumburi, ko hana cututtukan da ke da alaƙa da shekaru, ƙara resveratrol da CoQ10 kari ga abubuwan yau da kullun na iya taimaka muku cimma burin lafiyar ku.
Lokacin aikawa: Mayu-19-2023
