Na halitta bitamin e

Vitamin EFata fata, da aka tsara musamman don lalata fa'idodin alfa mai ƙarfi na Alpha Tocopherol; Mafi yawan iko da kuma preathent na bitamin E. Wannan babban cigida yana hade da kaddarorin antioxidanol da tocotrienol. Alfa mai tocopherol ya fito fili don mafi girman ikonta don yakar damuwa iri-iri da kuma tallafawa mai warware matsalar fata. Kusa da ayyukan yau da kullun tare da ƙwayar bitamin mu tare da jin daɗin fata da kuma kwarewar mai haske, mafi ƙarfin bitamin e fili. Ya dace da duk nau'ikan fata, maganin mu yana samar da hydration mai amfani da sabani.

Vitamin E shine ɗaya daga cikin mafi kyawun kayan abinci a cikin kulawar fata, wanda za'a iya amfani dashi azaman maganin antioxidanant, wakili na anti-mai kumburi wakili. A matsayin ingantaccen antioxidant, Vitamin E ya dace sosai don kula da wrinkles da share lalacewar halittun da tsufa na fata. Bincike ya gano cewa yayin da aka haɗu da kayan abinci kamar Alfa Tecopherol da Ferulic acid, zai iya kare fata daga radiation UV. Atopic Dermatitis, wanda kuma aka sani da Eczema, an nuna cewa yana da kyakkyawar amsa ga bitamin e jiyya a cikin karatu da yawa.

* Wadatar samar da kai tsaye

*Goyon bayan sana'a

* Samfuran samfurori

* Tattaunawa

* Karamin tallafi

* Ci gaba da bidi'a

* Bropsize a cikin kayan aiki masu aiki

* Duk kayan abinci sun zama wanda ake amfani dasu